Bran Flax Muffins

Make these super moist high fiber muffins as a quick breakfast or nutrient packed snack. You can cut the sugar for healthiest option and use an alternative sweetener like honey or agave. 

Ingredients

• 1-1/2 cups Whole Wheat Flour or Organic Whole Wheat Flour*
• 3/4 cup Flaxseed Meal
• 3/4 cup Organic Oat Bran Cereal
• 1 cup Brown Sugar
• 2 tsp Baking Soda
• 1 tsp Baking Powder
• 1/2 tsp Salt
• 2 tsp Ground Cinnamon
• 1-1/2 cups Carrots finely shredded
• 2 Apples peeled & shredded
• 1/2 cup Raisins (optional)
• 1 cup Chopped Nuts
• 3/4 cup Milk
• 2 Eggs beaten
• 1 tsp Vanilla Extract

Method

1. Mix together flour, Bob's Red Mill Flaxseed Meal, oat bran, brown sugar, baking soda, baking powder, salt and cinnamon in a large bowl.
2. Stir in carrots, apples, raisins (if desired) and nuts. Combine milk, beaten eggs and vanilla. Pour liquid ingredients into dry ingredients. Stir until ingredients are moistened. DO NOT OVER MIX.
3. Fill muffin cups 3/4 full. Bake at 350 degrees F for 15-20 minutes.