Recipes

Oatmeal Pancakes with Flax and Chia Seeds

Mantra FoodsFebruary 24, 2021

Try these amazing and hearty pancakes made with oats, chia and flaxseeds. This breakfast is packed with nutrients and will keep you going for hours with good amounts of fiber, protein and omega-3 acids.  As you make the batter, it might become too thick, simply add some water (1 tbsp)...

Goji Ginger Turmeric Dressing

Mantra FoodsFebruary 17, 2021

Try this incredibly flavourful dressing that can be added to salads, bowls or even some roasted vegetables (try carrots).  Ingredients 1/2 cup soaked goji berries (add your preferred amount of berries in a jar with water and leave to rest overnight in the fridge, this will hydrate the berries and...

Bran Flax Muffins

Mantra FoodsFebruary 03, 2021

Make these super moist high fiber muffins as a quick breakfast or nutrient packed snack. You can cut the sugar for healthiest option and use an alternative sweetener like honey or agave.  Ingredients 1-1/2 cups Whole Wheat Flour or Organic Whole Wheat Flour* 3/4 cup Flaxseed Meal 3/4 cup Organic Oat Bran Cereal 1...

Pickled Vegetables with Remedy Kombucha

Mantra FoodsJanuary 05, 2021

Nothing better than some pickled vegetables to accompany any meal. And the secret ingredient here is the kombucha.  Ingredients - 2 medium red onions (or 3 cups of any thinly sliced vegetable 🥕🥒 cucumber, radish, carrot etc.)- 1 cup apple 🍎  cider vinegar- 1/2 teaspoon black peppercorns- 1/4 teaspoon mustard seeds- 1/2 teaspoon...